Most people have experienced back pain at least once. The pain usually occurs in the lower back. The causes can be both the consequences of the most common cold and a serious injury.
Features of the show
Back pain can be constant or intermittent and acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- disc rupture;
- menstrual pain;
- osteoporosis;
- kidney stones;
- broken posture;
- spinal cord injury;
- osteoarthritis;
- appendicitis;
- tumor;
- weight lifting.
back pain symptoms
Pain varies depending on the disease. For example, when a disc is hit, sudden or gradually increasing pain occurs. It starts in the back and spreads to the buttocks and legs. A person needs rest, as movement, sneezing, coughing only increase the pain. A disease such as appendicitis causes severe back pain. If it does not calm down, go to the doctor immediately! Symptoms of endometriosis are pain and spasms in the lower back. Usually, before or during the menstrual cycle, the pain intensifies. When the lower back is stretched, acute pain appears, with lateral movement, muscle spasm occurs. Rest can make you feel better.
Symptoms that indicate a problem:
- dizziness;
- tinnitus;
- weakness;
- back pain pulling, aching, constant;
- numbness in the limbs;
- pain when tilting the head and turning the body.
The most dangerous symptoms:
- violation of urination;
- dyspnea;
- nausea, vomiting;
- intensification of pain.
Diagnosis of pain
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. But there are situations when these actions alone are not enough. In these cases, special diagnostic methods are used - radiography, computer tomography and magnetic resonance.
Treatment
After establishing the diagnosis, the following therapeutic measures are carried out:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- medical gymnastics;
- massage.
Help relieve back pain and folk remedies:
- Horseradish is grated and mixed with sour cream. Put the resulting mass on the lower back, cover it with a napkin and tie a scarf or wool scarf on top.
- Use St. John's wort, thyme, black elder and chamomile. A hot compress of these herbs with a wrap will warm your back nicely if it has been cold. The procedure is best done at night.
- Burdock leaves have a healing effect. Dry them first, then pour boiling water and apply to the injured area for an hour.
- Horse chestnut is widely used. Grind dry flowers well into powder, take melted lard and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply it to the sore spot.
- Use compresses based on garlic infusion. Mix with lemon juice. Soak a cotton pad in this mixture and apply it for twenty minutes to a sore spot.
prevention
The best way to prevent back pain is a variety of physical exercises. It is also necessary to monitor the correct posture when walking and sitting. Weight lifting is contraindicated not only for women, but also for men.
If you suffer from persistent back pain, then immediately contact your general practitioner, who, if necessary, will refer you to a neurologist, orthopedist, surgeon or nephrologist.